What is the benefit of eating healthy food?

Answer The benefits of following a healthy diet affect many different aspects of a person's lifestyle, including physical, emotional and mental well-being.Physical BenefitsEating a healthy variety of food... Read More »

Top Q&A For: What is the benefit of eating healthy food

What is the benefit of healthy eating habits?

Healthy eating encourages balance, variety and moderation in food consumption, according to WebMD. The goal of healthy eating is to help you consume the vitamins, minerals and nutrients your body n... Read More »

Is eating raw food healthy?

On One Hand: Fruits and VegetablesEating raw fruits and vegetables is very healthy. The cooking process breaks down the natural enzymes, vitamins and minerals in the fruits and vegetables. This dep... Read More »

Is eating un-refrigerated food healthy?

It's probably fine. If you got sick from eating it now it would be from something that would have made you sick had you eaten it fresh.The worst that could happen is that it might be a little stale.

Are people eating healthy food presently?

On One Hand: The Statistics Suggest NoObesity has reached epidemic proportions in America. Thirty-four percent of Americans are obese and 68 percent of adults are overweight, according to The New Y... Read More »