How much should bench press at the age of 13?

Answer It really depends on how strong your muscles are and how much you exercise really, try testing different weights to get to know your limit. Don't go over though, and don't exercise too much, you ca... Read More »

Top Q&A For: How much should bench press at the age of 13

How to Bench Press?

Ever want to build up that chest of yours? What about those skinny arms? Bench pressing targets both of those areas and you will begin to see results pretty quickly as long as you give yourself amp... Read More »

How much do you bench press?

Is 330 a lot to bench press?

If he told you that he is lieing. I just highly doubt that sorry. His muscles would be huge

How much could a kid safely bench press?

Kids should not benchpress have him do pushups or something not weight lifting Why can't a kid bench press? I coach Rugby League and some of the heavy lads struggled to do 3 or 4 press ups but the... Read More »