Question

 What is the average serving size for oils in 1 day?

Answer The American Heart Association recommends that when its comes to fats and oils, use liquid vegetable oil and soft margarine. A person on a 1,600-calories-a-day diet should aim for two servings a da... Read More »
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Top Q&A For: What is the average serving size for oils in 1 day

What is the serving size on a big bag of m&m's?

Ever since M&M's were introduced to servicemen during World War II, kids and adults have enjoyed the colorful candy. One serving size of M&M's is 30 pieces or 21g. A serving has 103 calories, 4.4g... Read More »
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How many grapes are in a serving size?

A serving of grapes is 1 cup, which amounts to 15 grapes in a serving and yields around 62 calories. The CDC recommends that you eat five servings of fruits and vegetables per day.Source:Peer Train... Read More »
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What is a serving size of pasta?

One cup of cooked pasta, or 2 oz. of dry whole-grain or refined-grain pasta, is a common serving size, according to the United States Department of Agriculture's food guide pyramid. Adult men and w... Read More »
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What is a trans-fat serving size?

Trans fats are less healthful than other types of fats found in foods. Food companies add hydrogen to liquid food oil to make the oil solid, which increases the product's shelf life. A longer shelf... Read More »
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