Question

 What is the average serving size for oils in 1 day?

Answer The American Heart Association recommends that when its comes to fats and oils, use liquid vegetable oil and soft margarine. A person on a 1,600-calories-a-day diet should aim for two servings a da... Read More »
http://www.answerbag.com/q_view/1948057

Top Q&A For: What is the average serving size for oils in 1 day

What is the serving size on a big bag of m&m's?

Ever since M&M's were introduced to servicemen during World War II, kids and adults have enjoyed the colorful candy. One serving size of M&M's is 30 pieces or 21g. A serving has 103 calories, 4.4g... Read More »
http://www.answerbag.com/q_view/1949388

What is a serving size of pasta?

One cup of cooked pasta, or 2 oz. of dry whole-grain or refined-grain pasta, is a common serving size, according to the United States Department of Agriculture's food guide pyramid. Adult men and w... Read More »
http://www.answerbag.com/q_view/1950756

What is a serving size of almonds?

Approximately 25 shelled almonds (or 1 oz.) make up a serving, according to the United States Department of Agriculture's food guide pyramid, MyPyramid.gov. One serving contains 37 percent of the r... Read More »
http://www.answerbag.com/q_view/1949710

What is the serving size of an avocado?

One serving of avocado is 1/2 cup of the cubed fruit, or 75 g, according to the Centers for Disease Control and Prevention. The Food and Drug Administration (FDA) recommends 2 tbsp. of mashed avoca... Read More »
http://www.answerbag.com/q_view/1949702


feedback
loading