What is the amount of calories you should consume each day?

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How much should you consume in calories per day?

Nearly every type of food that you consume contains calories, and these calories are what your body utilizes as fuel to accomplish everything from maintaining a heartbeat while you sleep to running... Read More »

How many calories a day do you consume?

around 500, depending on my activities for the day maybe one hundred more or less

How many calories should I consume on a diet?

On One Hand: Count Those CaloriesA pound of fat contains 3,500 calories. For each pound of weight lost weekly, a dieter each day must average eating 500 calories less than their body needs. The bod... Read More »

How many calories should an eight year old boy consume?

The American Academy of Pediatrics recommends that an 8-year-old boy consume approximately 1,400 calories per day. These calories ought to come from 25 to 35 percent fat, two cups of fat-free milk ... Read More »