What is the Mediterranean diet plan?

Answer The Mediterranean diet emphasizes fresh, whole foods, an active lifestyle and a sense of community. It references the dietary practices of the Mediterranean regions, including Greece, Southern Ita... Read More »

Top Q&A For: What is the Mediterranean diet plan

How to Lose Weight With a Mediterranean Diet?

Cauliflower soupThe Mediterranean diet is a balanced and complete set of eating habits, that has proven itself to be a valid ally in losing weight in a healthy and tasty way and, according to recen... Read More »

V&V Friends: Do you think we should ask YA for a "Mediterranean Diet" section?

I think it's a great idea. I always hate to see the fish-eaters bashed as bad as the meat-eaters bash us. I am among the multitude that feels that the word vegetarian is not appropriate, but no one... Read More »

What is a no-carb diet plan?

A low or no-carb (carbohydrate) diet restricts carbohydrate intake to between 0 percent and 25 percent. Such diets are high in protein and fat; among the most popular of these is the Atkins diet.Hi... Read More »

What is The Bran Plan Diet?

"The Bran Plan Diet" is a health book that highlights the benefits of bran for dieting and provides a number of high-fiber recipes. Author Oliver Alabaster is a Clinical Professor of Medicine at Ge... Read More »