What is the Fat Flush diet?

Answer The Fat Flush reduces water retention and cleanses the liver to help "flush" fat from the system.AboutNutritionist Dr. Anne Louise Gittelman wrote "The Fat Flush Plan," which limits carbohydrates a... Read More »

Top Q&A For: What is the Fat Flush diet

Has anyone tried the 3 day fruit flush diet by jay robb?

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

Is a fat free diet or a low fat diet or a full fat diet best for fat burning?

Answer Never ever attempt a fat free diet or any diet recommending that you get less than 10% of your calories from fat. You could cause yourself serious harm, as fat is needed to absorb vitamins... Read More »

What is better diet coke or diet pepsi?

Try both of them. Your own sense of taste will tell you. I personally like regular Coke better than Pepsi, but when it comes to the diet drinks I prefer Diet Pepsi over Diet Coke. I think the Diet ... Read More »