What is the Atkins weight loss system?

Answer The theory behind the Atkins weight loss system is that the body burns carbohydrates as its source of energy before is begins to burn fat. When you lower your carbohydrate intake, your body will bu... Read More »

Top Q&A For: What is the Atkins weight loss system

How to Understand the Eco Atkins Diet for Weight Loss?

The Eco-Atkins diet is a vegan diet that is still high in protein and low in carbohydrates. Many people prefer this version of Atkins because it eliminates high-fat animal products and has less of ... Read More »

How to Choose a Weight Loss System That Fits?

It can be frustrating and confusing to face the truth. You are overweight and need to do something about it. Maybe you are one of the millions of people who have dieted to lose weight, only to gain... Read More »

How much weight can you lose on the Atkins diet?

On One Hand: Fast Weight LossAccording to the official Atkins diet website, you can lose up to 15 pounds during the initial two-week phase of the diet, "depending on your age, gender, activity leve... Read More »

How to Eat Fat and Lose Weight With Dr. Atkins' Diet?

Eating fat to lose weight may sound too good to be true, but Dr. Atkins' diet involves doing just that to keep weight off for good. On the Atkins diet, you cut down on the amount of carbs you eat, ... Read More »