What Is the Recommended Daily Sodium Intake on a Low-Sodium Diet?

Answer If your doctor has instructed you to watch sodium intake, you should take in around 1,500 mg of sodium a day, according to the Mayo Clinic. The specific amount depends upon your health needs.Source... Read More »

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What is the difference between sodium nitrate&sodium nitrite?

Sodium nitrate and sodium nitrite are chemical compounds found primarily in foods. The two are commonly, but incorrectly, used interchangeably. Both sodium nitrate and sodium nitrite play a role in... Read More »

What is the difference between sodium lauryl sulfate&sodium laureth sulfate?

Sodium lauryl sulfate and sodium laureth sulfate are two commonly used ingredients in shampoo. Although they are common, there is a substantial controversy around their use in personal care product... Read More »

How to Correct Low Blood Sodium by Eating High Sodium Foods?

Salt deficiency, or hyponatremia, is a condition in which the blood electrolyte levels drop to below average and even dangerous levels. The condition has many causes, including the consumption of t... Read More »

How much sodium should be in a low sodium diet?

On a low sodium diet, you need only a teaspoon daily. As an average, Americans eat five or more teaspoons of salt per day. According to the Mayo Clinic, you need sodium so that your body functions ... Read More »