What is an example of a saturated fat?

Answer Butter.

Top Q&A For: What is an example of a saturated fat

Is palm oil a saturated fat?

About 50 percent of the fat content in palm oil is saturated fat. One tablespoon of palm oil contains approximately 14 grams of fat, 7 of which are saturated. Palm oil should not be confused with p... Read More »

Is palm oil saturated fat?

Palm oil and palm kernel oil are high in saturated fat. Blood cholesterol is raised by consuming saturated fats, which clogs arteries over time. Coconut oil, meats, lard and dairy products also con... Read More »

Cholesterol vs Saturated Fat?

From the NIH web site"Although numerous clinical studies have shown that dietary cholesterol challenges may increase plasma LDL cholesterol in certain individuals, who are more sensitive to dietary... Read More »

How bad is saturated fat for you heart?

Saturated fat tends to raise blood cholesterol, especially LDL ('bad') cholesterol. Actually, saturated fat raises blood cholesterol more than dietary cholesterol does. Everyone does not respond to... Read More »