What is optimum 100% whey protein?

Answer Optimum 100% Whey Protein is a supplement that is in a powder form. This supplement is used by many bodybuilders and athletes to help them get a high quality protein into their diet on a daily basi... Read More »

Top Q&A For: What is optimum 100% whey protein

How to make protein shake without whey protein?

Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.

What does whey protein do Best protein powder?

Not all protein is created equal, whey protein is generally a milk and meat protein, it's gonna be your best bet, also all three of the protein you have are whey, there is casein proteins witch com... Read More »

How to Use Whey Protein?

Proteins are made up of amino acids and are the basic building blocks of your body. If you don't get enough protein in your diet, you cannot build muscle, especially if you work out on a regular ba... Read More »

What do you think of this whey protein?

can definitely help improve immune function, recovery, tissue repair and is full of aminos (the building blocks of muscle)!! Great stuff!