What is not allowed in a lactose-free diet?

Answer Milk and other dairy products contain a sugar called lactose. People require an enzyme called lactase to break down the lactose so the body can absorb it. Some people lack this enzyme and become l... Read More »

Top Q&A For: What is not allowed in a lactose-free diet

Is gluten intolerance related to lactose intolerance..can someone on a gluten-free diet drink regular milk?

It is related in that many celiacs are also damaged to the point that they are lactose intolerant. You may not be, and in any case, just buy lactase tablets to solve that issue.

Lactose Diet for a Pregnant Dog?

Although it is tempting to provide a special diet for a pregnant dog, it is not necessary. It may seem preferable to change a pregnant dog's diet to "supplement" her and to "support the puppies," m... Read More »

What is lactose free?

Lactose free means that a product is devoid of the simple sugar lactose, which is present in milk. Since some people experience allergies or intolerances to lactose, these lactose-free products are... Read More »

Is a fat free diet or a low fat diet or a full fat diet best for fat burning?

Answer Never ever attempt a fat free diet or any diet recommending that you get less than 10% of your calories from fat. You could cause yourself serious harm, as fat is needed to absorb vitamins... Read More »