What does "state of ketosis" mean in Simple Language please?

Answer A lot of people are confused by the term "ketosis." You may read that it is a "dangerous state" for the body, and it does sound abnormal to be "in ketosis." But ketosis merely means that our bodies... Read More »

Top Q&A For: What does "state of ketosis" mean in Simple Lan...


First, a simple explanation of the process: the carbohydrates you eat are converted to glucose, which is the body's primary source of energy. Whenever your intake of carbohydrates is limited to a c... Read More »

How to Prevent Ketosis?

Ketosis occurs when the body does not have enough carbohydrate to use for energy. Your body uses carbohydrates to make blood glucose which it then converts to a fuel called ATP. When you do not hav... Read More »

How to Identify Ketosis?

Ketosis occurs due to malnourishment that may be caused due to anorexia (an inferiority complex that convinces people go on strict diets and at times induce vomiting in order to lose weight). In ot... Read More »

Normal Foods With No Soy on Ketosis Diet?

A ketosis diet, also known as a ketogenic diet, focuses on protein and fat, with reduced consumption of carbohydrates. One of the benefits of the ketosis diet is that it promotes fat loss without l... Read More »