What is kefir grain?

Answer Kefir grain is the substance added to milk to create the fermented drink known as Kefir. The grains are usually white or yellowish, gelatinous, and clumped to resemble cauliflower.CompositionKefir ... Read More »

Top Q&A For: What is kefir grain

A question concerning Seven Grain Blend, or Seven Grain Cereal?

Oddly enough the last couple of days I have been studying rice and other grains and the ideas are kind of fresh.A grain is the seed from some type of grass, wheat, rice, corn, oats, etc...) cereals... Read More »

How to Buy Kefir Grains?

Kefir is a fermented dairy beverage that originated in what is now southwest Russia. The beverage is prepared by adding "kefir grains" to milk from cows, goats, or sheep. Kefir grains are small gra... Read More »

How to Cook With Kefir?

Cooking with Kefir is an excellent way to reduce fat and add protein to your diet. Kefir, often called "the cousin of yogurt," is a fermented dairy product that contains probiotics and aids in dige... Read More »

How to Make Kefir?

Kefir is a fermented milk beverage. Much like yogurt[1], it is rich in healthy yeast and bacteria, but kefir contains several major strains of friendly bacteria not commonly found in yogurt and bec... Read More »