How to Dry Kefir Grains?

Answer Kefir is naturally fermented and slightly carbonated milk, which originated in the Caucasus Mountains. It has been consumed for thousands of years by the people of the former Soviet Union, Hungary ... Read More »

Top Q&A For: How to Dry Kefir Grains

How to Make Kefir?

Kefir is a fermented milk beverage. Much like yogurt[1], it is rich in healthy yeast and bacteria, but kefir contains several major strains of friendly bacteria not commonly found in yogurt and bec... Read More »

How to Buy Kefir Grains?

Kefir is a fermented dairy beverage that originated in what is now southwest Russia. The beverage is prepared by adding "kefir grains" to milk from cows, goats, or sheep. Kefir grains are small gra... Read More »

How to Cook With Kefir?

Cooking with Kefir is an excellent way to reduce fat and add protein to your diet. Kefir, often called "the cousin of yogurt," is a fermented dairy product that contains probiotics and aids in dige... Read More »

What is kefir grain?

Kefir grain is the substance added to milk to create the fermented drink known as Kefir. The grains are usually white or yellowish, gelatinous, and clumped to resemble cauliflower.CompositionKefir ... Read More »