Question

 How to get to sleep every night when I go to sleep at irregular times?

Answer Get a step son like I have! lol
http://answers.yahoo.com//question/index?qid=20060728210859AA9ic4a

Top Q&A For: How to get to sleep every night when I go to sl...

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »
http://answers.yahoo.com//question/index?qid=20100802054930AARlGDP

Is there anyway i can get to sleep quicker because im up half the night trying to get to sleep lol please help?

You can try taking tylonel pm or benedryl. However, don't do it all the time. It's nice once in awhile, but you don't want your body to rely on it. Make sure that you allow enough sleep if you t... Read More »
http://answers.yahoo.com//question/index?qid=20070922140207AAZsaPx

How to Get a Good Night's Sleep on a School Night?

If you find yourself falling asleep in class often this is the thing for you!
http://www.wikihow.com/Get-a-Good-Night%27s-Sleep-on-a-School-Night

What to do when at night, you try to sleep but you just can't?

First cut down on caffeine if you are drinking that. MAke sure you are getting plenty of exercise. Don't eat food too late in the evening. Read mind numbing things before bed (don't watch TV). Pray.
http://answers.yahoo.com/question/index?qid=20060607002855AAdy4Wz


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