How to Cope With Hyperventilation?

Answer An editor has suggested that this article be merged with:"How to Stop Hyperventilating" Per the merge policy, if these topics are determined to be similar but distinct, then the articles will remai... Read More »

Top Q&A For: How to Cope With Hyperventilation

How to Prevent Hyperventilation?

Do you hyperventilate a lot? It could be potentially deadly. Here's what to do when it happens.

Does the Lack of O2 Harm You During Hyperventilation?

Hyperventilation is rapid shallow overbreathing. The usual cause in susceptible individuals is anxiety or panic attack. Rather than decreasing blood oxygen levels, however, hyperventilation decreas... Read More »

Why a paper bag works for hyperventilation?

When your stress level maxes out, you may begin to feel like you can't catch your breath. If you then begin to feel numb, tingly sensations, overwhelming panic, chest pain or light-headedness, a pa... Read More »