What is good for lowering cholesterol?

Answer Many Americans suffer from high cholesterol, which can lead to serious complications like heart attacks and stroke. There are many steps everyone can take to improve their cholesterol and, in doing... Read More »

Top Q&A For: What is good for lowering cholesterol

Is shrimp good for lowering cholesterol?

On One Hand: Shrimp Does Not Lower CholesterolShrimp has a high cholesterol count of about 200 milligrams per 12 large shrimp. According to, people who ate 300 grams of shrimp per day r... Read More »

Anyone know any good recipes for lowering triglycerides and cholesterol?

I just wanted to echo what aceofspd says with one slight modification. I think number "8)Consume a variety of fresh vegetables and fruits, preferably organically grown" would be better if it said, ... Read More »

How long does it take for cholesterol medicine to begin lowering my cholesterol?

On One Hand: Some Lower Cholesterol QuicklyThere are four basic categories of cholesterol treating medications: statins, fibrates, resins and nicotinic acid (niacin). Statins such as Lipitor® (ato... Read More »

What are phytosterols for cholesterol lowering?

Found in the cell membranes of plants, phytosterols are chemical compounds that are the plant equivalent of animal cholesterol. Consuming and supplementing with them regularly lowers cholesterol le... Read More »