What is a good "brain food" for the morning that will also wake me up make me more alert?

Answer Stick with something whole grain or protien. Like scrambled eggs or a whole grain english muffin. These foods do not spike your blood sugar for a crash later. This morning I had weight control oatm... Read More »

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What type of food helps the brain think?

Neurotransmitters are chemicals within the brain that make everything you do possible. They travel from brain cell to brain cell, communicating everything from emotion to memory to action. Your bod... Read More »

What type of Food is a Good Starter Food that is Easy to grow in a Garden?

Lettuces and other leafy greens are good to start with. They grow easily and can be eaten as they grow, just cut off leaves as you need them. A few herbs would be useful too, like parsley, corian... Read More »

What is the white stuff in the brain drain on brain surge?

What is in the brain drain on brain surge?