What is flax oil good for?

Answer Flax oil comes from the flax plant and has many health benefits when included in the diet. Flax is a polyunsaturated fat that contains omega 3 and 6 fatty acids, which are required by the body.Type... Read More »

Top Q&A For: What is flax oil good for

What is the difference between flax oil, flax seed oil, fish oil and the omega 3?

omega 3 fatty acid is the active ingredient you are looking for... both fish oil & flax seed oil contain Omega 3 (fatty acid)... BUT you will have to take about 10x the flax seed oil to get the ben... Read More »

Difference Between Regular Flax Seed & Golden Flax Seed?

Brown flax seed and golden flax seed are two separate varieties of flax that can be used for medicinal purposes. While both of them have similar characteristics, there are some notable differences.... Read More »

Are organic flax seeds better than non-organic flax seeds?

On One Hand: Organic Products Aren't More NutritiousFoods labeled "organic" aren't proven to be more nutritious. Instead, the organic label refers to the way in which products are treated during gr... Read More »

Ground Flax Seed vs. Flax Seed Oil?

Flax seed and flax seed oil are highly nutritious foods but for different reasons. To decide whether one or both should be part of your diet, take into account your age, gender, weight management n... Read More »