What is fish oil omega-3 good for?

Answer An essential fatty acid, omega-3 fatty acids are nutrients that the body can't manufacture on its own. These nutrients must be received from the diet. Sources like fish oil provide an excellent sou... Read More »

Top Q&A For: What is fish oil omega-3 good for

What is Omega-3 fish oil good for?

On One Hand: Omega-3s Help Reduce Risk of DiseasesOmega-3 fatty acids reduce the risk of suffering diseases such as heart disease, cancer (breast, colon, prostate) and rheumatism by producing eico... Read More »

Is omega-3 fish oil good for your hair?

On One Hand: Good Nutrition Promotes Hair HealthA well-balanced, nutritious diet rich in protein and vitamins is good for all-around health. Good nutrition improves the appearance of both hair and ... Read More »

Why is omega-3 in fish good for the brain?

Omega-3 is an important fatty acid found in cell membranes. Adequate levels of these molecules can help lower cholesterol and improve brain function.What is Omega-3?Omega-3, or docosahexaenoic acid... Read More »

Is Spring Valley Omega 3 fish oil good for you?

On One Hand: Recognized BenefitsAccording to Family Wellness Online, using Omega-3 fish oil supplements, which have concentrated EPA and DHA, brings several benefits. These benefits are a healthy h... Read More »