Is there anything I can take to calm myself down?

Answer Following is a list of natural herbs that might help:Lemon Balm is known for it's calming effect and is often used in tea.Chamomile is also a popular favorite for tea, and can help to relax and imp... Read More »

Top Q&A For: Is there anything I can take to calm myself down

How to Calm Down?

When you're stressed, depressed, or downright angry, you might not know what to do to calm yourself down quickly––yet, it's important to teach yourself this skill because the sooner you calm do... Read More »

How to Be Calm?

Most of us could find more space for calm in our lives, for those moments of being able to stand back and assess what is happening around us with a mind that is settled, patient, graceful and wise.... Read More »

How to Calm a Cat?

Relaxed KittyIs your cat stressing out because (s)he heard something, company's over, or there's a lightning and thunderstorm? If your kitty is scared, anxious, or overwhelmed, read this page.

How to Calm a Dog?

A lot of the time, it can be quite frightening for you as an owner if your dog suddenly becomes very agitated. Whether it's because they're stressed, scared or excited, it's important that you know... Read More »