What is bok choy good for?

Answer Bok choy is a cruciferous vegetable and member of the cabbage family. It's good for a variety of purposes ranging from flavoring food dishes to enhancing diets with its wide array of vitamins, mine... Read More »

Top Q&A For: What is bok choy good for

Can you use bok choy raw?

Bok choy can safely be eaten raw, as long as it is not consumed in excessive amounts (2 to 3 lbs. per day is considered excessive). When raw, it releases an enzyme called myrosinase that can cause ... Read More »

What is baby bok choy?

Baby bok choy is one of more than 33 varieties of bok choy, or Chinese cabbage. It tastes sweeter than larger varieties of bok choy. In recipes that call for baby bok choy, you generally use the en... Read More »

What part of bok choy do you use?

When cooking bok choy, both the leaves and the stalks can be used. However, the leaves should not be used if they are yellow. Also, if the stalks have brown spots, they should not be eaten.Source:P... Read More »

What part of bok choy can you eat?

You can eat and cook with all parts of bok choy. Both the leaves and the stalks are edible, though each part tastes a bit different. Some recipes call for using the entire bok choy plant, especiall... Read More »