What is better to drink during a work out water or Gatorade?

Answer Probably water for your health. But Gatorade will keep you awake and happy:)

Top Q&A For: What is better to drink during a work out water...

Is it better to drink water or Gatorade while exercising?

Water is good, but it only does so much. It's good for drinking while you exercise.Gatorade, however, can give you cramps if you drink it before exercise. It's very hydrating, so drink it after you... Read More »

Does Gatorade or water work better?

On One Hand: Water Is Usually BetterDrinking water before, during and after exercise helps you avoid dehydration. According to the Mayo Clinic, water usually represents the best choice for hydratin... Read More »

How Much Water Should I Drink With Gatorade?

Burnham is a brand of heating products manufactured by U.S. Boiler Company. The company is based in Lancaster, Pennsylvania, and is a major provider in the residential heating market. Hydronics is ... Read More »

Should We Stop Drinking Water & Only Drink Gatorade?

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