What is better iodized salt or table salt?

Answer I always buy iodized salt because it provides Iodine. Iodine is not produced by the body. If you don't use salt or eat processed foods, there is a chance you could develop an iodine deficiency.Io... Read More »

Top Q&A For: What is better iodized salt or table salt

What is free running salt Is it iodized or can it be used for table salt?

Is sea salt any different from table salt, or is it better for your health to eat sea salt than regular salt?

Sea salt is considered by some to be a healthier alternative to table salt, since it lacks artificial chemicals used in processing. Despite the iodine content of seawater, however, sea salt typical... Read More »

Does iodized salt melt ice faster than rock salt?

Iodized salt has no advantage over rock salt in melting ice and is usually available only in fine, granular form. Iodized salts are added as a dietary supplement to table salt to provide iodine, a ... Read More »

How much Iodized salt should I use instead of Kosher salt for brining chicken breasts?

The same amount as it will make very little difference.If you are a bit concerned about the saltiness whichever you use you can use a little less. I tend to go by eyeDune