What is best to drink after workout hot or cold water?

Answer it depends if you try to lose calories its hot water but if your trying to cool yourself down you use cold water

Top Q&A For: What is best to drink after workout hot or cold...

Is cold or hot water best to drink ,i love cold?

Kor keeping your sound sweeter, I prefer hot water... But if it doesn't matter cold water is good.

When is the best time drink or eat protein Before or After a workout?

Before, but about 1 hour before, just a good estimate. You have time to digest some of the food/drink, don't go too heavy, but then you can build muscle better than if you drink/eat afterwards, bec... Read More »

What is healthier to drink Room temperature water or cold water.?

It's still water either way...why would temperature make a difference? Most people prefer cold water because it's more refreshing.Add some fresh berries and Voila! you have (somewhat) flavored w... Read More »

What happens when you drink hot water and then cold water right away?

yes, this is okay, it is only water which your body needs. The only times you shouldn't drink water right after is when you are having milk, tea, or coffee.