What is best for painful pelvic floor spasms, ice packs or warm sitz baths?

Answer On One Hand: Treat the Underlying Condition FirstPelvic floor spasms are often a symptom of an underlying medical condition such as, interstitial cystitis or vaginismus. A physician's exam and tes... Read More »

Top Q&A For: What is best for painful pelvic floor spasms, i...

What type of doctor should I see for extreme muscle spasms during a pelvic exam?

There is no need for women to get pelvic exams. You might find this of interest:;…

Can doing pelvic floor exercises tighten the vagina?

On One Hand: Helps Prevent Future ComplicationsThe pelvic floor muscles include the uterus, bowel and bladder. Kegel exercises are important to strengthening the pelvic floor muscles, and if perfor... Read More »

So i fell of a chair and landed on the floor on my arm i cant move it and when i do its soo painful?

You have probably bruised or jarred it badly. Is there not an adult with you that can have a look and see how badly you have hurt yourself.? If you are alone and you still cannot move it then you w... Read More »

I have painful bowel movements, any tips on how to make them less painful without meds or anything?

Your doctor lied to you. . . that's not normal. Drink plenty of water and change your diet. You need to put more fiber in your diet like whole wheat, fruits, vegetables, etc. Cut out or down on... Read More »