What is best for painful pelvic floor spasms, ice packs or warm sitz baths?

Answer On One Hand: Treat the Underlying Condition FirstPelvic floor spasms are often a symptom of an underlying medical condition such as, interstitial cystitis or vaginismus. A physician's exam and tes... Read More »

Top Q&A For: What is best for painful pelvic floor spasms, i...

What type of doctor should I see for extreme muscle spasms during a pelvic exam?

There is no need for women to get pelvic exams. You might find this of interest:;…

Can doing pelvic floor exercises tighten the vagina?

On One Hand: Helps Prevent Future ComplicationsThe pelvic floor muscles include the uterus, bowel and bladder. Kegel exercises are important to strengthening the pelvic floor muscles, and if perfor... Read More »

What is best plastic or metal baths?

PLASTIC FOREVER! I find that plastic baths are much more duarable and entertaining than metal baths, which are often clinical and unwelcoming. In fact if there were baths at a dentist's they were ... Read More »

The Best Way to Use Steam Baths for Skin?

Steam rooms help to increase temperature and blood flow within the body so that toxins which would otherwise embed themselves in the skin and destroy its appearance are naturally flushed out of the... Read More »