What is an elliptical exercise machine?

Answer Elliptical exercise machines are a combination of treadmills and stationary bicycles. The pedaling motion simulates walking or running, allowing you to engage in intense cardiovascular exercise wit... Read More »

Top Q&A For: What is an elliptical exercise machine

Is an elliptical exercise machine good?

On One Hand: Minimal ImpactThe elliptical machine's biggest benefit is the minimal impact on your joints when you use the machine. According to the Mayo Clinic, "Using an elliptical machine is less... Read More »

How to Use Elliptical Exercise Equipment Effectively?

Elliptical exercise equipment, also commonly referred to as elliptical trainers or machines, are units of cross-training equipment designed to simulate the motions of walking, running, stair-climbi... Read More »

How to Use an Elliptical Machine?

An elliptical is a low impact, easy to use machine that can burn calories fast. Here is a quick article on how to use an elliptical machine.

What does an elliptical machine do for you?

Elliptical machines have recently been gaining popularity. Elliptical machines combine the running or walking motion of a treadmill with the back and forth motion of a Nordic trainer. This creates ... Read More »