How to Fall Asleep when You Have Things on Your Mind?

Answer Sometimes, when you've had a rough day, you just want to be able to slip into your dreams. But how do you fall asleep when your so busy worrying? There is an easy way, so read on.

Top Q&A For: How to Fall Asleep when You Have Things on Your...

Are there any easy ways to fall asleep before bed at night if your not really tired?

I SWEAR counting sheep helps. it works for me everytimethough it is cliche~ and people says it doesnt work it does for me

I have a lot of trouble falling asleep at night, what adive do you have to fall asleep quickly?

I was also having problems falling asleep, doing so around 3-4am, au aunt told me about Melatonin, its a natural pill. i tried it...and literally about 30-60 minutes later i could barely keep my ey... Read More »

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »

How to fall asleep when your not tired?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »