What is an akaline diet?

Answer It's common knowledge that fruits and vegetables are necessary for overall health, but many individuals are not consuming enough of these foods daily. The alkaline diet is one based on fruits and v... Read More »

Top Q&A For: What is an akaline diet

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

How to Restore Akaline pH Balance?

The kinds of food you eat have a direct effect on the pH levels of your body. The pH levels are the ratio of ions that are positively charged to ions that are negatively charged. On the pH scale of... Read More »

Is a fat free diet or a low fat diet or a full fat diet best for fat burning?

Answer Never ever attempt a fat free diet or any diet recommending that you get less than 10% of your calories from fat. You could cause yourself serious harm, as fat is needed to absorb vitamins... Read More »

What is better diet coke or diet pepsi?

Try both of them. Your own sense of taste will tell you. I personally like regular Coke better than Pepsi, but when it comes to the diet drinks I prefer Diet Pepsi over Diet Coke. I think the Diet ... Read More »