What is an SMR elliptical?

Answer Silent magnetic resistance (SMR) systems are integrated into elliptical trainers to provide the user with a more strenuous workout. There are many types of silent magnetic resistance systems availa... Read More »

Top Q&A For: What is an SMR elliptical

What is elliptical training?

Elliptical training is a relatively new alternative to treadmill running and stair climbing. It provides you with a cardiovascular workout comparable to workouts using those machines but with less ... Read More »

What is an elliptical exerciser?

An elliptical exerciser, similar to both a stationary bicycle and a treadmill, is an exercise machine designed to provide aerobic exercise with low impacts on joints. Twenty to 30 minutes of vigoro... Read More »

What are elliptical machines?

Nearly every gym sports at least a few elliptical machines. They are a popular and safe way to get a good cardiovascular workout.DefinitionAlso called a cross-trainer, elliptical machines simulate ... Read More »

What are elliptical resistances?

Elliptical machines allow you to work out by pedaling, both forward and backward, in a fluid elliptical motion. Some models also exercise your arms. Turning up the resistance increases the diffic... Read More »