Question

 What is a trans-fat serving size?

Answer Trans fats are less healthful than other types of fats found in foods. Food companies add hydrogen to liquid food oil to make the oil solid, which increases the product's shelf life. A longer shelf... Read More »
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Top Q&A For: What is a trans-fat serving size

What is the serving size on a big bag of m&m's?

Ever since M&M's were introduced to servicemen during World War II, kids and adults have enjoyed the colorful candy. One serving size of M&M's is 30 pieces or 21g. A serving has 103 calories, 4.4g... Read More »
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What is a serving size of almonds?

Approximately 25 shelled almonds (or 1 oz.) make up a serving, according to the United States Department of Agriculture's food guide pyramid, MyPyramid.gov. One serving contains 37 percent of the r... Read More »
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How much is a serving size of sugar?

A serving size of sugar is 1 teaspoon. A teaspoon of sugar contains about 15 calories. If you have a heavy hand and use a heaping teaspoon, the calorie count goes up to about 25 calories. One cup o... Read More »
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What is the serving size for oats?

A serving size for rolled oats (old-fashioned or quick) is 1/2 cup dry. A serving size provides 150 calories, 4 grams fiber and 5 grams protein. Oats are economical and are a good source of health... Read More »
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