What is a training heart rate?

Answer A training heart rate is a targeted number of heartbeats per minute during aerobic exercise. A training heart rate can be an effective means of achieving specific exercise goals--for instance, weig... Read More »

Top Q&A For: What is a training heart rate

What is the normal heart rate and respiratory rate for a one year old?

There is nothing like absolutely normal weight for a given age. It also depends on birth weight. Babies gain about 600grams per month for the first six months. The birth weight is approximately dou... Read More »

How does Combat Control training compare to Pararescue training and do the CCTs have Hell Night and is one easier than the other and is it correct that both have around a 90 percent attrition rate?

my bro is in pararescue (pjs) but did look at combat control (cct). the only major difference is the job its self cct is an ordnance deployment force ( aka they call in airstrikes) cct also is more... Read More »

Low heart rate 54 bpm?

54bpm isn't bad, and if you are in shape than that's actually very good. Sounds like it could be hypotension. Likely your symptoms are worse when you just stand up. Were you having this problem whe... Read More »

I'm 16 and have a heart rate of 124?

Your heart is beating to fast I would see a doctor