What is a sensible balanced diet?

Answer A sensible and balanced diet is important to staying healthy. A balanced diet will also provide you with the proper amount of nutrients for your body to function at its peak ability.ProteinProtein ... Read More »

Top Q&A For: What is a sensible balanced diet

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

What is a healthy, balanced diet for Vegans?

Here's what you need to eat. Please make a note of the pulses and vegetables which I've mentioned.You need to make sure you eat pulses at least three times a week and fruits and vegetables everyda... Read More »

What is a balanced vegan diet plan for weight loss?

In general, you want to stay in the produce aisle. You need some grain and legume for protein but only in controlled portions. Breakfast: Oatmeal (from the round box) with fresh fruit and some almo... Read More »

Why is a balanced diet important?

It is essential for a healthy body and a healthy mind. You are what you consume!A balanced diet is important to maintain health and a sensible body weight. No single food will provide all the essen... Read More »