What is a realistic amount of weight to lose in 8 weeks?

Answer Losing 2 lbs. per week is a reasonable maximum weight-loss goal, according to the National Institutes of Health's Medline Plus. In eight weeks, you can realistically expect to lose up to 16 pounds ... Read More »

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What is the maximum amount of weight I should lose in three weeks?

About 4-5lbs per week is considered a healthy fast amount of weight loss, 15kg would be considered a healthy amount to loose. 20lb is not impossible and not completely unreasonable, as long as you ... Read More »

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?

I need 2 lose weight i have 2 weeks i need a FREE way to lose 12lbs in 2 weeks please help.?

Okay, this is going to be difficult, just so you know. Spend at least one hour a day exercising - preferably cardio, like running. To burn calories you need to sweat for an extended period of time.... Read More »

I want to lose a harsh amount of weight?

I have lost over 200 lbs in the past 2 years. A little ebook I purchased for $5 was the best thing that ever happened to me. I strongly recommend it.Go to Website: many-ebooks.weebly.comIt is calle... Read More »