What is a good way to use a Kegel exerciser if you are pregnant?

Answer Kegel exercises are effective to prepare the muscles of the pelvic floor for pregnancy and labor and delivery, but only the internal devices are helpful tools. The Kegel exercisers that are externa... Read More »

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Does the Red Exerciser work?

On One Hand: Used With Diet And ExerciseThe Red Exerciser is a simple system that allows you to work your abs while sitting down on a red seat and swivel from side to side adding up to 100 pounds o... Read More »

What is an elliptical exerciser?

An elliptical exerciser, similar to both a stationary bicycle and a treadmill, is an exercise machine designed to provide aerobic exercise with low impacts on joints. Twenty to 30 minutes of vigoro... Read More »

About DermaWand Facial Exerciser?

DermaWand is marketed as a condensed version of one technique used by commercial skin-care specialists. It is not so much a facial exerciser as a facial rejuvenation technology. DermaWand stimulate... Read More »

How to Care for Your Thera Band Hand Exerciser?

You know that whole thera-band fad, and your thera-band got all stick and dirty? Well here is how to care for it.