What is a good vegetarian diet plan that would work well and fast?

Answer I tend not to like strict diet plans. I found that I ate a LOT better when I went vegan (no more cheesey gooey goodness or ice cream). I would suggest going vegan for the period of your diet. Also,... Read More »

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A STRICT good diet plan to loose 10 pounds fast ?

I know you probably don't want to hear this but losing weight too fast is unhealthy and you are more likely to gain it back and then some.Strict diets that drastically reduce calories may work in t... Read More »

How to Plan a Vegetarian Diet for a Breast Feeding Mom?

Breast-feeding while on a vegetarian diet allows baby to experience all of the benefits of breast-feeding while allowing mom to continue a diet that is important to her. Unless there is a medical o... Read More »

What is a good vegetarian diet?

On One Hand: Use A Food PyramidAccording to the Mayo Clinic, a vegetarian food pyramid is a handy item to have in order to ensure proper nutrition. A good vegetarian diet involves eating fruits, ve... Read More »

Does a vegetarian diet make your taste buds work better?

About a year ago, I felt so sick that every bite of food I took, I had to throw up, because for some reason I did not know what was wrong with me, so I started to eat a lot of vegetables, rice cook... Read More »