What is a good routine to fix bad posture?

Answer Lay on your back with your knees bent and shoulder length apart. Have your arms to your side and push your butt up in the air and hold it for 10 seconds. Repeat! It will hurt if you have bad pos... Read More »

Top Q&A For: What is a good routine to fix bad posture

How can I get good posture?

People are saying its as easy as "JUST THINK IT AND YOULL START DOING IT", if it were that easy then you wouldn't be asking this right now. Another factor to consider is that you probably aren't to... Read More »

How Can I Have Good Posture?

You must be aware of your body and its movements to have good posture. According to the Cleveland Clinic, "Good posture involves training your body to stand, walk, sit and lie in positions where th... Read More »

How to Use Good Guitar Posture?

As with many musical instruments, holding and playing the guitar will begin to feel unconsciously natural after you have gotten comfortable with the instrument. However, developing the correct post... Read More »

How important is good posture?

Correct posture is a simple but very important way to keep the many intricate structures in the back and spine healthy. It is much more than cosmetic—good posture and back support are critical to... Read More »