What is a good routine to fix bad posture?

Answer Lay on your back with your knees bent and shoulder length apart. Have your arms to your side and push your butt up in the air and hold it for 10 seconds. Repeat! It will hurt if you have bad pos... Read More »

Top Q&A For: What is a good routine to fix bad posture

How Can I Have Good Posture?

You must be aware of your body and its movements to have good posture. According to the Cleveland Clinic, "Good posture involves training your body to stand, walk, sit and lie in positions where th... Read More »

How can I get good posture?

People are saying its as easy as "JUST THINK IT AND YOULL START DOING IT", if it were that easy then you wouldn't be asking this right now. Another factor to consider is that you probably aren't to... Read More »

How to Keep Good Posture?

Poor posture can lead to a multitude of problems, such as chronic back and neck ache, degenerative arthritis and joint pains. According to the American Chiropractic Association, good posture is ess... Read More »

How to Develop Good Posture?

A healthy, attractive body is a result of factors including cardiovascular exercise, diet and good posture. Posture is an often-overlooked element of physical change and well-being. According to th... Read More »