What is a good protein shake for woman trying to lose weight ?

Answer I use sun-warrior protein powder... i mix it with fruit or cocoa.. add some grounded up flax seed, ice, and almond milk. it's kinda expensive... about $65 for a large bag, but the bag lasts me a mo... Read More »

Top Q&A For: What is a good protein shake for woman trying t...

Is this brand of Whey Protein Good for a woman to lose fat?

Ditto from the last guy. Protein powder should not be used for weight loss! You'll overload your kidneys with too much protein. 1-3 servings is fine but don't overdo it. Watch this informative vide... Read More »

So far today, are these meals good (dieting, trying to lose weight)?

No, you will get sick of this 'diet' in a matter of days. It's not enough food.

Protein shake bad or good?

Protein shakes or smoothies are good for you!Try to incude healthy fruit too!Here are some great fruit smoothie recipes - remember adding oats is adding protein too! Read More »

How can I make a good protein shake?

You didn't say WHY you need a protein shake...however you can make a regular milk shake, two sccops of icecream (any flavor) and add 1 cup of milk, blend until smooth. For extra protein there are m... Read More »