What is a good diet plan for me to lose belly fat?

Answer Apparently you know how to lose weight if you just lost 40 lbs? I recommend walking, if you are young, do exercises at school, use whatever machines available you can lose and tighten up about man... Read More »

Top Q&A For: What is a good diet plan for me to lose belly fat

How to Lose Weight Without a Diet Plan?

This article will show you how to lose weight without a diet plan and get you into shape for the summer or what ever your motive might be.

What are some good excersizes to lose some weight and belly fat?

Low-level cardio is good for burning fat. Walking, biking, rowing, something that will increase your heartrate no more than 65% than your resting rate (typically 120-125 for 20-30 yr olds). Unfort... Read More »

Is a 45 minute brisk walk good to lose weight with a good diet?

its a great start to exercise, you will burn caloriesbut once your body adapts to the intensitythen you need to pick up the intensity switch to some running, u will burn even more effectivelyalso s... Read More »

What is a good diet to lose over 20 pounds?

Eat a orange, three slices of deli turkey and some 1percent low fat milk nd a cup.of scrambled eggs for breakfast. Wheat bread, smartbalance butter, dliced turkey or roast beef, sliced tomato, and ... Read More »