Brain Teaser Exercises?

Answer As we age, our mental capacity may decline, resulting in memory loss and concentration issues, among other various cognitive problems. While proper diet and regular exercise contribute to keeping t... Read More »

Top Q&A For: Brain Teaser Exercises

What is the white stuff in the brain drain on brain surge?

What is a good "brain food" for the morning that will also wake me up make me more alert?

Stick with something whole grain or protien. Like scrambled eggs or a whole grain english muffin. These foods do not spike your blood sugar for a crash later. This morning I had weight control oatm... Read More »

What is in the brain drain on brain surge?

Why is omega-3 in fish good for the brain?

Omega-3 is an important fatty acid found in cell membranes. Adequate levels of these molecules can help lower cholesterol and improve brain function.What is Omega-3?Omega-3, or docosahexaenoic acid... Read More »