What is a good ab workout machine?

Answer On One Hand: All Ad, No AbsWith a multitude of ab machines on the market and savvy ad campaigns to go with them, consumers can be easily overwhelmed when deciding which machine will most effectivel... Read More »

Top Q&A For: What is a good ab workout machine

Is it good to workout at age of 13?

Trust me.Take a martial arts course!Get to class at least four times a week.You'll stay fit and learn how to defend yourself as an added benefit.

What's a good arm workout?

Curls for biceps. For forearms do a wrist curls. If you use a gym look around, there might be a weight tied to a rope for another exercise.

Is this a good arm workout?

its good I would change some things that work better for meI do skull crushers and superset them with the close grip bench press with the easy curl bar... I personally hate cable rope overhead tric... Read More »

How to Have a Good Workout?

These days, everyone is trying to lose weight. If you go the health section at the bookstore, you are going to find all types of books on losing weight, fad diets, or new workout plans. However, lo... Read More »