What is a carbohydrate free diet?

Answer A carbohydrate-free diet is an eating plan that eliminates or severely reduces the amount of carbohydrates ingested. A reduced carbohydrate diet is referred to as a low-carb diet. One of the most f... Read More »

Top Q&A For: What is a carbohydrate free diet

What is the definition of a low-carbohydrate diet?

Some may ask: What is a low-carbohydrate diet? Put simply, it's a diet consisting of little to no carbohydrates in the form of sugars, grains and starches.Carbohydrate PercentagesAny diet with fewe... Read More »

Does the carbohydrate addicts diet work?

On One Hand: Can Be Very EffectiveThe carbohydrate addicts diet (also often called carb diet) can be very effective because it still provides enough good carbs to a dieter to satiate any addiction,... Read More »

Tips for the First Days of a No-Carbohydrate Diet?

Beginning your no-carbohydrate diet can be an overwhelming task, especially if carbohydrates made up a large portion of your normal food intake. Naturally, your body will crave carbohydrates. This ... Read More »

How to Reduce Your Carbohydrate Intake Nutritionally With Dr. Atkins' Diet?

The Atkins diet uses a physiological state of emergency called ketosis to trick your body into shedding weight surprisingly fast. It has enjoyed success among people who want to lose weight, in par... Read More »