What is the definition of a low-carbohydrate diet?

Answer Some may ask: What is a low-carbohydrate diet? Put simply, it's a diet consisting of little to no carbohydrates in the form of sugars, grains and starches.Carbohydrate PercentagesAny diet with fewe... Read More »

Top Q&A For: What is the definition of a low-carbohydrate diet

What is a carbohydrate free diet?

A carbohydrate-free diet is an eating plan that eliminates or severely reduces the amount of carbohydrates ingested. A reduced carbohydrate diet is referred to as a low-carb diet. One of the most f... Read More »

What is the carbohydrate intake for men and women?

Here are two options. One is for those who are trying to lose weight and the other is for those who are not trying to lose weight. THOSE WHO ARE TRYING TO LOSE WEIGHT If you ARE trying to lose weig... Read More »

What group of carbohydrate does glucose belong to?

What is the recommended carbohydrate intake for an active teenage boy?

Answer If he is normal weight don't worry about it. Just make sure the carbs he eats are healthy ones. that is fruit and vegetables, whole grains (rice and bread) and not sugary sodas, chips and ... Read More »