What foods can speed up your metabolism?

Answer Green leafy vegetables. fish, and fruits such as blueberries.The previous answer was correct about rice, but white rice has alot of carbs and need to be burned off.

Top Q&A For: What foods can speed up your metabolism

What can I do to speed up my metabolism?

Actually, you need to take the psychological principle of classical conditioning and mix it in with a bit of biology. For guys, the body runs most optimally on 6 smaller meals a day, spread out rou... Read More »

What can I use to naturally speed up my metabolism?

As you get older, you may notice that the way your body processes fat has changed; this is partially due to the fact that your metabolism also changes as you get older. There are ways for you to na... Read More »

What vitamin helps speed up metabolism?

Metabolic rate depends on thousands of individual chemical reactions in the body. The body needs a constant supply of vitamins, minerals, and water to support these reactions. Vitamin C and vitamin... Read More »

Do spicy foods increase metabolism?

Spicy foods bump up heat generation and also temporarily speed up metabolism. Capsaicin, the ingredient that gives chile peppers their potent kick, helps burn more calories immediately after a meal... Read More »