Question

 What foods should I avoid while I am lifting weights?

Answer YES YES YES. To build muscle, you need an excess of calories. So you need to be eating lots of EVERYTHING. Carbs, protein, and fat. Now, don't overdo it, but I wouldn't worry about cutting them out... Read More »
http://answers.yahoo.com//question/index?qid=20090614195726AAcWU7q

Top Q&A For: What foods should I avoid while I am lifting we...

How to Avoid Stretch Marks When Lifting Weights?

Stretch marks are harmless; however, they may be cosmetically distasteful. They may be pink, reddish or purple bands across the skin. This condition is commonly associated with pregnant women, due ... Read More »
http://www.ehow.com/how_6608247_avoid-stretch-marks-lifting-weights.html

Can you get hemorrhoids from lifting weights?

On One Hand: Heavy Lifting Can Cause HemorrhoidsHemorrhoids are caused by excessive strain on the veins in or around the anus. The strain on the veins can be caused by constipation, pressure or ho... Read More »
http://www.answerbag.com/q_view/1972871

How do you know when you've got a burn when lifting weights?

usually a burn will come during the last final set of an exercisean usually when u just did a heavy setthen u quickly do something called a drop set. an u lift a light weight right away to exhaust ... Read More »
http://answers.yahoo.com/question/index?qid=20130428095947AAUcSWm

Does lifting weights cause a rupture?

On One Hand: Weightlifting May Cause a RuptureA rupture is when a muscle is torn from the bone by trying to lift a load that is beyond the limit of the muscle. This can happen in weightlifting, esp... Read More »
http://www.answerbag.com/q_view/1960051


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