What foods can speed up your metabolism?

Answer Green leafy vegetables. fish, and fruits such as blueberries.The previous answer was correct about rice, but white rice has alot of carbs and need to be burned off.

Top Q&A For: What foods can speed up your metabolism

The Best Ways to Raise Your Metabolism?

Metabolism refers to the process of breaking down proteins, carbohydrates and fats into energy. Your body burns calories through basic bodily functions such as breathing, blood circulation and dige... Read More »

What foods can you eat to raise your white blood cell count?

I like to take a product by Jar row called Mushroom Optimizer (red label). It is a blend of 7 mushrooms which are considered beneficial to the immune system. Although this doesn't raise your white ... Read More »

Does Lipo-6 raise metabolism?

On One Hand: Synephrine Enhances MetabolismSynephrine, commonly called bitter orange, is a key ingredient in Lipo-6 and is believed to enhance metabolism, according to an article at nwbotanicals.or... Read More »

Do spicy foods increase metabolism?

Spicy foods bump up heat generation and also temporarily speed up metabolism. Capsaicin, the ingredient that gives chile peppers their potent kick, helps burn more calories immediately after a meal... Read More »