The Best Ways to Raise Your Metabolism?

Answer Metabolism refers to the process of breaking down proteins, carbohydrates and fats into energy. Your body burns calories through basic bodily functions such as breathing, blood circulation and dige... Read More »

Top Q&A For: The Best Ways to Raise Your Metabolism

Does Lipo-6 raise metabolism?

On One Hand: Synephrine Enhances MetabolismSynephrine, commonly called bitter orange, is a key ingredient in Lipo-6 and is believed to enhance metabolism, according to an article at nwbotanicals.or... Read More »

What foods can speed up your metabolism?

Green leafy vegetables. fish, and fruits such as blueberries.The previous answer was correct about rice, but white rice has alot of carbs and need to be burned off.

Do spicy foods increase metabolism?

Spicy foods bump up heat generation and also temporarily speed up metabolism. Capsaicin, the ingredient that gives chile peppers their potent kick, helps burn more calories immediately after a meal... Read More »

What kinds of foods raise cholesterol?

Cholesterol is produced by the liver, but many people also get cholesterol from the foods they eat. The American Heart Association considers blood cholesterol levels higher than 200 mg/dL as a pote... Read More »