What Foods Provide Zinc?

Answer Zinc is a trace mineral that is required by the body for numerous essential processes. It works in union with vital enzymes to manufacture human genetic material; to digest food; to metabolize fat,... Read More »

Top Q&A For: What Foods Provide Zinc

What foods have yeast in them?

AnswerMainly breads, buns, cakes, cookies, pizza, but you'll have to read your labels because there is yeast in many tinned or processed foods. I was on a yeast diet and it was tough to find things... Read More »

What Foods Have Lupine in Them?

Lupine is a high-protein grain legume that was probably first cultivated 2,000 years ago in the Mediterranean area, according to Purdue University's Alternative Field Crops manual. Lupine, also spe... Read More »

What foods have caffeine in them besides tea and chocolate?

Bottled beverages (12 oz)Red bull 115.5Jolt 72Mountain Dew 55Diet Coke 45Dr. Pepper 41Coca Cola ClassicCoffee (8 oz)Brewed 80–135Instant 65–100Decaf brew 3–4Tea (8 oz)Iced 47Brewed 40–60Ins... Read More »

Being vegan, what are some good sources of iron and zinc foods / ingredients?

Insofar as Iron -Iron mg Bran flakes, 1 cup 11.0 Oatmeal, 1 packet 6.3 Pasta, 1 cup, cooked 1.7 Semolina, Cream of wheat, 1/2 cup cooked 5.5 Wheat germ, 2 tablespoon 1.2 Whole wheat bread, 1 slice ... Read More »