Wihat foods give you energy?

Answer all natural yogurt for breakfast... before eating anything else. helps build immune system system and in the long run gives you more energy and strength. i have it everyday for breakfast.

Top Q&A For: Wihat foods give you energy

I have a big test today, and I'm very tired! What foods/drinks will give me energy?

Fruit! Bananas, apples, pineapple, etc. Fish is "brain food" because of the omega-3 fatty acids and protein, so nuts would probably have the same effect. Raw nuts are better, like hazelnuts, cashew... Read More »

What foods have protein in, and what foods are high in energy?

Every food has protein in it.Animal foods and nuts, starches have the most protein and highest amount of energy. The fats from animal foods and nuts have the most energy, but are usually slow relea... Read More »

Why Sarsaparilla give me more energy than Energy drinks them selves?

maybe sars contain lots of sugar thats why ur body react like that..thats normal,hunn... =)

What are some really high energy foods that you can eat before a Football game?

AnswerMost people I know have a main meal of pasta/chicken/spaghetti or fish about 3-4 hours before playing. Foods like those aren't exactly superfoods but give a continuous source of energy for a ... Read More »