What food can you eat on the Atkins diet?

Answer The Atkins Diet is a low carbohydrate weight loss plan designed to allow adherents to eat as much fat and protein as they desire, while still losing weight. Created by the late Dr. Robert Atkins as... Read More »

Top Q&A For: What food can you eat on the Atkins diet

How to Stick to the Atkins Diet?

Research indicates that the Atkins diet is as effective and as safe as conventional diets. In fact, people on the Atkins diet reported more significant improvements in their HDL and triglycerides l... Read More »

How to Prepare for the Atkins Diet?

Preparing for the Atkins diet could mean radical changes to your lifestyle and to the way that you eat. Make sure that you take some time to think realistically about the changes that you will be m... Read More »

How to Stop the Atkins Diet?

Many people who follow the Atkins diet wonder how they can maintain the changes after they’ve reached their goal weight. To stop the Atkins diet, stick with your appropriate number of carbohydrat... Read More »

Is Green tea bad on Atkins diet?