What food can you eat on the Atkins diet?

Answer The Atkins Diet is a low carbohydrate weight loss plan designed to allow adherents to eat as much fat and protein as they desire, while still losing weight. Created by the late Dr. Robert Atkins as... Read More »

Top Q&A For: What food can you eat on the Atkins diet

Is Green tea bad on Atkins diet?

How to Follow Dr. Atkins' Diet?

The types of food that you eat may affect your weight. That's why certain diets, like the Atkins Diet, may help some individuals to lose weight. When you follow Dr. Atkins’ diet, you reduce the a... Read More »

How to Stop the Atkins Diet?

Many people who follow the Atkins diet wonder how they can maintain the changes after they’ve reached their goal weight. To stop the Atkins diet, stick with your appropriate number of carbohydrat... Read More »

How to Stick to the Atkins Diet?

Research indicates that the Atkins diet is as effective and as safe as conventional diets. In fact, people on the Atkins diet reported more significant improvements in their HDL and triglycerides l... Read More »