What exercises help you lose belly fat the fastest?

Answer Exercise will not reduce belly fat..===============================The truth on losing abdominal body fat - forget the diet hype, here's how it really worksby Mike AdamsLet's take a closer look at ... Read More »

Top Q&A For: What exercises help you lose belly fat the fastest

What(if any) are good exercises for getting rid of a beer belly?

An 8stone, pregnant, male elf ~~~~~ what the hell did you have to drink before you went shopping ???? are you sure it wasn't spiked LOL!Next time , walk to the shops and walk back and keep back a c... Read More »

Exercises to Remove a Saggy Belly?

Having strong abdominal muscles aids fat loss because muscle burns more energy than fat. Certain exercises help tone, strengthen and build stomach muscles. But to reduce the amount of fat in a sagg... Read More »

Exercises to Lose Hip Fat?

The best way to lose hip fat is by combining lower body exercises with cardio training such as walking, jogging or biking. The exercises will help spot tone the hip area while the cardio raises you... Read More »

Exercises to Lose the Gut at Home?

Many men and women carry extra weight in their belly area, a problem that is both unsightly and dangerous. Researchers have found that belly fat is linked to a variety of health problems, including... Read More »